History of Assam English Breakfast Tea and How to Brew the Perfect Cup

The Rich History of Assam English Breakfast Tea and How to Brew the Perfect Cup

Assam English Breakfast tea is a bold, invigorating blend that has been enjoyed by tea lovers for centuries. Known for its strong, malty flavor and robust character, this tea is a quintessential part of British tea culture and remains a popular choice worldwide. In this article, we’ll explore the rich history behind Assam English Breakfast tea, its cultural significance, and how to brew the perfect cup for a classic morning ritual.

The Origins of Assam English Breakfast Tea

Despite its name, English Breakfast tea has its roots in the tea gardens of Assam, India. Assam, located in the northeastern region of India, is known for producing strong, full-bodied black teas that form the backbone of English Breakfast blends. The blend itself, however, was popularized in Britain during the 19th century. The story goes that a Scottish tea master named Robert Drysdale created a robust blend that could complement the hearty breakfasts of the time, and the blend quickly became known as "English Breakfast" tea.

The term "English Breakfast" was later adopted by British tea merchants who saw an opportunity to market this strong, malty blend as the perfect morning tea. Assam black tea, known for its rich, brisk flavor, became a key component in these blends due to its ability to stand up to milk and sugar, which were commonly added to tea at the time.

As the blend gained popularity, it became a staple of British tea culture and an essential part of the morning routine for many. Today, Assam English Breakfast tea continues to be celebrated for its bold flavor, perfect for jump-starting the day.

Assam English Breakfast Tea in British Culture

Assam English Breakfast tea holds a special place in British tea culture, particularly as part of the tradition of afternoon tea and morning rituals. During the Victorian era, tea drinking became a fashionable activity, and English Breakfast tea was often the tea of choice. Its strong flavor made it ideal for pairing with a variety of foods, from buttery scones to savory breakfasts.

Even today, Assam English Breakfast remains one of the most popular teas in Britain. It is typically enjoyed with milk and sugar, making it a comforting and satisfying choice for tea drinkers who prefer a full-bodied brew. Whether sipped in the morning or enjoyed during an afternoon break, Assam English Breakfast tea is synonymous with tradition and comfort.

If you’re looking to explore this rich tradition, check out our English Breakfast Tea Collection to experience this classic blend for yourself.

Organic Assam English Breakfast – A Classic Blend

At Genuine Tea, our Organic Assam English Breakfast blend brings together the finest Assam black teas to create a smooth and robust cup that’s perfect for any time of day. This organic blend is sourced from the lush tea gardens of Assam, where the climate and soil produce tea leaves with deep, malty flavors and rich color.

The bold flavor of Assam black tea makes it an ideal choice for tea drinkers who enjoy adding milk or sugar, as the tea’s strong character holds up beautifully to these additions. Whether you prefer your tea with milk or without, Organic Assam English Breakfast delivers a satisfying, balanced flavor profile that is both invigorating and comforting.

For a classic morning cup, try our Organic Assam English Breakfast, a blend that captures the essence of a traditional English Breakfast tea.

How to Brew the Perfect Cup of Assam English Breakfast Tea

Brewing the perfect cup of Assam English Breakfast tea is easy when you follow these steps:

1. Use Fresh, Filtered Water
Start with fresh, filtered water to ensure the best flavor. Fresh water allows the tea leaves to fully unfurl and release their complex flavors.

2. Heat the Water to the Right Temperature
For black tea, the ideal water temperature is just below boiling, around 95°C (203°F). This ensures the tea extracts fully without becoming too bitter.

3. Measure the Tea
Use about 1 teaspoon of loose-leaf tea per cup (250ml) of water. Adjust the amount based on how strong you like your tea.

4. Steep the Tea
Pour the hot water over the tea leaves and let it steep for 3-5 minutes. The longer the tea steeps, the stronger the flavor will be. For a balanced brew, aim for about 4 minutes.

5. Serve and Enjoy
Assam English Breakfast tea is traditionally enjoyed with milk and sugar, but it’s equally delicious plain. If you prefer a lighter tea, you can add a slice of lemon for a refreshing twist.

For a rich, malty flavor that holds up well to milk, try our Organic Assam English Breakfast tea, available here.

Health Benefits of Drinking Assam English Breakfast Tea

Beyond its bold flavor, Assam English Breakfast tea offers a range of health benefits, making it a wonderful addition to your daily routine:

  • Rich in Antioxidants: Black tea is loaded with antioxidants, particularly polyphenols, which help combat free radicals and promote overall health.
  • Boosts Energy: The caffeine content in Assam English Breakfast tea provides a gentle energy boost, making it an ideal alternative to coffee in the morning.
  • Promotes Heart Health: Regular consumption of black tea has been linked to improved heart health, as it may help lower cholesterol levels and support healthy blood pressure.
  • Supports Digestive Health: Assam black tea has natural properties that aid in digestion, making it a soothing choice after meals.
  • Enhances Mental Focus: The combination of caffeine and L-theanine in black tea can help improve concentration and mental clarity without the jittery feeling often associated with coffee.

With so many benefits, it’s easy to see why Assam English Breakfast tea is not only a delicious drink but also a great choice for supporting your overall well-being. Make it a part of your daily routine and enjoy both the flavor and the health advantages it brings.

Final Thoughts: Assam English Breakfast – A Timeless Morning Ritual

Assam English Breakfast tea has remained a beloved part of British tea culture for generations, thanks to its bold, malty flavor and rich history. Whether you enjoy it as part of a traditional full English breakfast or simply savor it on its own, this tea delivers a satisfying and robust cup every time.

If you’re ready to experience the depth and tradition of this classic tea, explore our English Breakfast Tea Collection and try Organic Assam English Breakfast for a perfect start to your day.

Back to blog
  • Sparkling Iced Tea Collection

    Discover the perfect balance of flavor and fizz with our sparkling iced tea collection. Made with real ingredients, these carbonated iced teas offer a refreshing, low-calorie alternative to sugary drinks....

    Sparkling Iced Tea Collection

    Discover the perfect balance of flavor and fizz with our sparkling iced tea collection. Made with real ingredients, these carbonated iced teas offer a refreshing, low-calorie alternative to sugary drinks....

  • Organic Tea

    Discover the best organic tea options, from antioxidant-packed organic green tea to the superfood benefits of organic matcha. Explore a variety of caffeine-free herbal blends and bold black teas, all...

    Organic Tea

    Discover the best organic tea options, from antioxidant-packed organic green tea to the superfood benefits of organic matcha. Explore a variety of caffeine-free herbal blends and bold black teas, all...

  • Matcha Tiramisu - Genuine Tea

    Matcha Tiramisu

    Embark on a culinary journey with our Matcha Tiramisu recipe. This dessert combines the classic Italian tiramisu with the distinct flavour of matcha, creating a fusion that's both innovative and...

    Matcha Tiramisu

    Embark on a culinary journey with our Matcha Tiramisu recipe. This dessert combines the classic Italian tiramisu with the distinct flavour of matcha, creating a fusion that's both innovative and...

1 of 3